Mental Health

5 Tips for Surviving the January Blues with S.A.D

For years, I’ve been a huge advocate for S.A.D, regardless, no, because, of the so many who simply turn…

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Career

Exes don’t just come in guy form

Throughout my life I’ve quietly watched love ones be scratched and scathed by their past relationships. Ex boyfriends and…

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Culture

Thank U, Next: A Guide to Moving On

You would have to be living under a rock to not have been exposed to possibly the greatest break…

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Culture

The Secret to Victoria’s Secret Show is that it’s an Outdated Spectacle

I have many things that I secretly am obsessed with (it’s not so secret, my ability to ramble on…

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Mental Health

We Need to Stop Using Mental Health as an Adjective

What do Khloe Kardashian, Kourtney Kardashian and I, Kate Evans (not a Kardashian, damnit) have in common? Other than…

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Beauty

The Rise of Vegan Beauty

If you’re committed to cleaning up your diet and adopting a vegan lifestyle, why not clean up your beauty…

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Mental Health

3 simple ways you can be there for friends without losing yourself

Keeping friendships afloat whilst dealing your own issues can be quite the balancing act. With 1 in 4 in…

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Mental Health

5 Things You Can Do To Feel Happier

1. Get a Massage To say that you get a regular massage sounds so excessive but it’s a great…

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Culture

We’re all allowed to be insecure sometimes

As someone who is somewhat naturally fit, lean and conventionally okay to look at. I mean, I can catch…

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Beauty

Work Kit Girl: The Top 5 Beauty Tips Behind Every #GirlBoss

In a world where women push themselves to be the best and never settle for anything less than they deserve—may…

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